Start feeling stronger and healthier with the Fitness Ball Exercise Kit, a complete workout that allows you to tone up at home in your spare time.
The Fitness Ball Exercise Kit includes 3 of the most recommended products by personal trainers combined into one package. With this kit, you can have everything you need for a home fitness program. You'll get a stability ball, two resistance cords, and a strap fitness kit. Two poster sized charts with over 70 pictured exercises by America's top personal trainers will help you get started on the path to wellness.
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Set includes:
Heavy-duty inflatable exercise ball
Set of two resistance cords
Long tube with two revolving handle grips
Exercise posters
Door anchor
Light and Medium resistance cords (used together equals heavy/advanced resistance)
Nylon strap fitness system
