The world's only heart rate monitor that creates a workout program to tell you how much, how hard and how long to exercise to reach your goals.Exercise features:
Wireless ECG accurate heart rate
OwnZone
OwnCal
Fitness Test
OwnCode
Keeps U Fit - Own Workout Program
Target zones w/visual alarm
Target zones w/audible alarm
Fitness Bullets(10 min in target zone)
Avg heart rate of tot. exercise
Exercise Date
PC connection features:
SonicLink, exercise data download from wrist unit to Polar web service or SW
UpLink, settings upload from Polar web site or s/w to wrist unit
SonicLink, transfer of OwnIndex results and Keeps U Fit-Own Workout Program to Polar web service
Recording features:
12 exercise files w/summaries
Exercise file info page w/date,time
Exercise Time= total
Time in target zone
Target zone limits
Avg heart rate of tot.exercise
Last OwnIndex
Calorie expenditure= Exe.Week.Tot.Fat
Fitness Exercise Diary w/personal targets
Basic features:
Heart rate (bpm)
Heart rate ( of max heart rate)
Visual and audible alarm in target zones
3 Heart rate sets: pre-program favorite exercise settings
Manual target zone= / bpm
Auto age-based target zone= / bpm
Bike mount opt
Transmitter belt:
Polar WearLink 31 coded transmitter (changeable batt)