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The Ultimate Guide to Weight Training for Lacrosse is the most comprehensive and up-to-date lacrosse-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide.
This book features year-round lacrosse-specific weight-training programs guaranteed to improve your performance and get you results.No other lacrosse book to date has been so well designed, so easy to use, and so committed to weight training.
This book takes you from the off-season to the in-season, and is loaded with dozens of tips and pointers to help you maximize your training and improve your performance.Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs.
From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!About the AuthorRob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder.
He has helped thousands of athletes all over the world achieve their goals.
Rob is also a contributing author to OnFitness magazine and is the founder of SportsWorkout.com, the #1 Sports-Training website on the Internet.

This combo features a perfectly matched medium action 98 IM7 graphite rod and a high quality reel that any fisherman would be proud to own. It is packed with features such as a lightweight reel with a cross-drilled aluminum spool and a lightweight IM7 rod.

Rod features include:

5 ft. 6 in. IM7 98 two-piece graphite rod
Carbon black finish
Medium action, great for trout and pan fish
Grade A cork handle
Lightweight carbon reel seat with stainless hoods
Hard gold-plated single foot guides for a lifetime of smooth line flow
Diamond wrapped lower rod section

Reel features include:

Three ball bearing drive system
Hardened brass pinion for strength and durability
Quick stop anti-reverse system
Cross-drilled gold anodized aluminum spool
Titanium-plated anti-twist line roller
Comfortable soft crank knob for sure grip and comfort
Folding crank handle
Left or right hand drive

Whether cutting through groomed trails or blazing some trails of your own, these Atomic Balanze B11 Women's Skis will get you to the lodge in style.

From the Balanze line of Atomic skis
Atomic's highest end skis
Beta construction
4/5 size
Adjustable bindings
Lightweight construction
Available in size 148 or 158

Tackle your next adventure sporting the Torrey 1600 Hydration Pack from Kelty. Designed with a 2-liter hydration system, it offers 1600 cubic inches of packing space and multiple pockets to keep all of your accessories organized.

Features include:

Large front pocket with organizer
Shovel pocket
Internal load pocket
Mesh side pockets
Zippered waistbelt pockets
Security pocket
Fleece-lined optics pocket
2-liter hydration system with locking on/off bite valve
Pull-out raincover
Adjustable shoulder straps
Available in dark amber and black color options
420D nylon construction

Imported

This mini home exercise cycle is the perfect solution for people to lose weight and get in shape in the comfort of their own home. The compact cycle is portable and can be used with any chair or on the countertop for arm exercise. Try it at the office to get some exercise and movement while seated at a desk all day.

Look to Overstock.com for huge savings on all your fitness needs and accessories.

Features include:

Compact and attractive design
Forward and reverse motion
Belt drive system
Easy change resistance knob
Large LED displays time, cycles, calories
Ergonomic for feet and hands with safety Velcro strap