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The Ultimate Guide to Weight Training for Tennis is the most comprehensive and up-to-date tennis-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide.
This book features year-round tennis-specific weight-training programs guaranteed to improve your performance and get you results.No other tennis book to date has been so well designed, so easy to use, and so committed to weight training.
This book takes you from the off-season to the in-season, and is loaded with dozens of tips and pointers to help you maximize your training and improve your performance.Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs.
From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!About the AuthorRob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder.
He has helped thousands of athletes all over the world achieve their goals.
Rob is also a contributing author to OnFitness magazine and is the founder of SportsWorkout.com, the #1 Sports-Training website on the Internet.

The Ultimate Guide to Weight Training for Triathlon is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide.
This book features year-round triathlon-specific weight-training programs guaranteed to improve your performance and get you results.No other triathlon book to date has been so well designed, so easy to use, and so committed to weight training.
This book takes you from the off-season to the in-season, and is loaded with dozens of tips and pointers to help you maximize your training and improve your performance.Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs.
From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!About the AuthorRob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder.
He has helped thousands of athletes all over the world achieve their goals.
Rob is also a contributing author to OnFitness magazine and is the founder of SportsWorkout.com, the #1 Sports-Training website on the Internet.

The Ultimate Guide to Weight Training for Golf Past 40 is the most comprehensive and up-to-date golf-specific training guide for adults over 40 in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes who are looking to stay in shape and sharpen their game.
This book features year-round golf-specific weight-training programs guaranteed to improve your performance and get you results.No other golf book to date has been so well designed, so easy to use, and so committed to weight training.
This book takes you from the off-season to the in-season, and is loaded with dozens of tips and pointers to help you maximize your training and improve your performance.Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs.
From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!About the AuthorRob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder.
He has helped thousands of athletes all over the world achieve their goals.
Rob is also a contributing author to OnFitness magazine and is the founder of SportsWorkout.com, the #1 Sports-Training website on the Internet.

This set helps to increase muscle tone, strength, and flexibility.
Shape arms and shoulders, tighten legs, tone abs, and build muscle without bulk. The Pilates resistance tubing set is lightweight and portable so you can take it anywhere!For everything you need to trim your body without trimming your pocketbook, look to Overstock.com.Features include:Soft, cushioned handlesSmooth stretch tubingHandles can be used for hands, feet, or anklesFitness guide included

Add to your daily workout and trim that belly even faster with the Slimmer Belt from Everlast.The sauna-action of this shaper belt boosts the benefits of your regular workout by retaining moist warmth and body heat, so you shed excess water around your middle as you exercise.
Wear it while you perform other daily tasks too, to help you look slimmer.
The specially designed zipper closure adjusts to any size waist to slim and trim your appearance instantly.
It also provides great back support.Look no further than Overstock.com for great ideas on gifts and gadgets.Features include:Neoprene waist beltRubber inner finishGrip strip closure