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Greg Strauss, the Fitness Doctor and 26-year veteran of the fitness industry, has released The Eleven Minute Workout.


The Eleven Minute Workout is a comprehensive one-hour workout condensed into just eleven minutes, and designed to fit the hectic lifestyle of modern society. Researched and developed over a span of 12 years, The EMW is comprised of the three oldest forms of exercise known to mankind:
Yoga, calisthenics, and boxing. One of Mr. Strauss's main goals in designing this workout was to use only the best piece of equipment--the human body.

Indeed, Strauss succeeds in eliminating the need for extraneous exercise equipment with this workout. The book is user-friendly, complete with illustrations on how to perform each exercise and charts to track the user's progress. Bearing in mind that a healthy lifestyle does not only consist of exercise, Strauss also includes his advice for good nutrition and tips on how to choose the best vitamin and mineral supplements.

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Features include:

124-page book with 117 illustrations
Beginner, Intermediate, and Advanced programs

Introducing the Limited Sentry Snowboard, this all-mountain snowboard features a Tri-Axial Fiberglass wrapped around a Versaflex Wood Core, with 3D top sheets, giving it a lightweight, forgiving, easy ride. Cut through the snow like a pro, buy the Sentry today.

Available in 144cm red, 144cm black, 149cm gray/black and 149cm black/gray color and size options
All-mountain performance
Edge-link sidewall construction
3D EFT top sheet
Versaflex full wood core
Tri-axial fiberglass
Alloy protector tip and tail inlay
Laser-lock die-cut extruded base
4x4 insert pattern
Mirror finish with specialty metallic inks

Designed with a liquid-cooled 250cc engine and fast drive, the Terranex buggy/off road kart travels up to 45 miles per hour and can carry two 250-pound riders. The rear differential provides power to both rear wheels while allowing them to rotate at different speeds for optimum maneuverability.

Specifications:

Engine: liquid-cooled, 4-stroke, single cylinder
Displacement: 250cc
Bore and stroke: 72 x 60 mm
Carburetor: vacuum diaphragm carburetor
Power: 18 HP
Starter system: electric
Transmission: automatic C.V.T/reverse gear
Front suspension: 70 mm independent suspension
Rear suspension: 50 mm independent suspension
Brakes: rear hydraulic disc
Tire size: 19 x 7-8 front; 22 x 10-10 rear
Overall dimensions: 103 inches long x 66.5 inches wide x 57 inches high
Wheel base: 59 inches, 1790 mm
Overall weight: 750 lbs, 340 kgs
Fuel tank: 4 gallons, 15 L
Fuel type: unleaded gasoline
Additional features: headlights with high/low beams, turn signals, mirrors
Finish: blue or maroon
Capacity: 500 lbs. (two 250-lb. passengers)
Seats: fully adjustable

Some assembly required.

For information on delivery of this large item, please Click Here.

Lower your score on the links with the help of this HDM driver from Mitsushiba Golf. Sporting a 420CC Hyper Density Metal Head, it offers a 9-degree loft for optimum distance off the tee. The VST graphite shaft adjusts to your swing and comes in a stiff flex.

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Features include:

HDM (Hyper Density Metal) 420CC head
9-degree loft
Stiff flex
VST graphite shaft
Headcover included

Available in right-handed only.

Keep yourself warm on those winter campouts with this oversized Hyperloft sleeping bag.This bag offers the feeling of a traditional bag with all the features of today's high-end bags, including huge draft tubes and chest baffles. It also features all the comfort of Hyperloft and the durability of a Diamond Tech shell. Designed to keep you warm in temperatures as low as zero degrees, it makes a great gift for the avid outdoors lover.Features include:Diamond Tech ripstop nylonHyperloft fillSilver ice color4 lbs. fill weight5.5 lbs. total weightCompression sackImported