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The Ultimate Guide to Weight Training for Tennis is the most comprehensive and up-to-date tennis-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide.
This book features year-round tennis-specific weight-training programs guaranteed to improve your performance and get you results.No other tennis book to date has been so well designed, so easy to use, and so committed to weight training.
This book takes you from the off-season to the in-season, and is loaded with dozens of tips and pointers to help you maximize your training and improve your performance.Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs.
From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!About the AuthorRob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder.
He has helped thousands of athletes all over the world achieve their goals.
Rob is also a contributing author to OnFitness magazine and is the founder of SportsWorkout.com, the #1 Sports-Training website on the Internet.

Endorsed by a professional trainer, the Deluxe Yoga Kit contains all the elements needed for the beginning or experienced Yogi.
To help you reach your fitness goals, the kit includes essential elements to get you back in shape via the art of Yoga. Two durable and lightweight blocks, one deluxe sticky mat, one cotton strap, a training video, and a wall chart give you a safe approach to Yoga.
You can always count on Overstock.com for fabulous deals on all your fitness needs.
Kit includes:
Two lightweight and durable blocks One deluxe sticky mat One cotton strap for all levels of Yoga 450minute training video
Wall chart illustrating proper Yoga techniques and poses

When you work out with the GL 105 Interactive Trainer it's like have a personal trainer right in your home.


Features include:

Interactive CD player (iFIT compatible)
Adjustable seat/console/handlebars
CoolAire fan
Water bottle holder

Assembly required.

Click here for our Large Item Delivery Policies and Procedures.

Hit the road or the trail in comfort with the X-Static cycling jersey from Zoic.

Made of 95-percent polyester/5-percent nylon, the X-Static jersey is fitted for performance. A deep front quick release zipper allows superior ventilation while the cut-away stand-up collar provides protection from the elements. The flatlocked body seams improve your comfort by giving you a smooth, non-chafing surface. Three elasticized back pockets and a bonus secure Velcro
pocket make for plenty of room for snacks and small accessories.

Click on Overstock.com for hot deals on all your fitness needs.

Features include:

Polyester/nylon composition
Deep front quick release zipper
Cut-away stand-up collar
Flatlocked body seams
Three elasticized back pockets
Back secure Velcro pocket with extended pull tab
Zoic logo patch at front left collar

This jersey available in Large only: 43-46-inch chest, 33-35-inch waist.

Made in USA.

Find a better, purer putting stroke with the famous Tommy Tucker mid-length putter.

Features include:

Milled face
Available in 40- and 42-inch lengths

Available in right-handed only.