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The Ultimate Guide to Weight Training for Boxing

Buy The Ultimate Guide to Weight Training for Boxing

The Ultimate Guide to Weight Training for Boxing is the most comprehensive and up-to-date boxing-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide.
This book features year-round boxing-specific weight-training programs guaranteed to improve your performance and get you results.No other boxing book to date has been so well designed, so easy to use, and so committed to weight training.
This book takes you from the off-season to the in-season, and is loaded with dozens of tips and pointers to help you maximize your training and improve your performance.Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs.
From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!About the AuthorRob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder.
He has helped thousands of athletes all over the world achieve their goals.
Rob is also a contributing author to OnFitness magazine and is the founder of SportsWorkout.com, the #1 Sports-Training website on the Internet.

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Fitness Books > The Ultimate Guide to Weight Training for Boxing

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Fitness Books > The Ultimate Guide to Weight Training for Boxing

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Seth Davis (Ribisi), a nineteen-year-old college dropout, runs a casino out of his Queens apartment. When his father (Rifkin), a well respected judge, discovers that he has dropped out of school and begun to engage in illegal activities, he expresses his continued disappointment with Seth. Seth is overcome with the need to be accepted by his father, and after being introduced to Greg (Katt), a successful stockbroker, he uses this as an opportunity to go straight and redeem himself in the process. Walking into the offices of J.T. Marlin in suburban Long Island, he encounters a world that at first overwhelms him, but eventually wins him over. The individuals who inhabit these boiler rooms (basically sweatshops for business types) are young, aggressive, and driven by an animalistic greed for money that borders on the psychopathic. Seth learns the ropes from the more experienced Greg and Chris (Diesel), and falls under their materialistic influence. It doesn't help that he has an obvious knack for the craft, and pretty soon he's on his way to closing deals of his own. After he starts dating Abby (Long), the firm's receptionist, he slowly begins to learn that J.T. Marlin isn't the honest firm that he initially thought they were. By the time he makes the decision to get out of the game, it might already be too late.
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