Ultimate Guide to Weight Training for Field Hockey
The Ultimate Guide to Weight Training for Field Hockey is the most comprehensive and up-to-date field hockey-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide.
This book features year-round field hockey-specific weight-training programs guaranteed to improve your performance and get you results.No other field hockey book to date has been so well designed, so easy to use, and so committed to weight training.
This book takes you from the off-season to the in-season, and is loaded with dozens of tips and pointers to help you maximize your training and improve your performance.Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs.
From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!About the AuthorRob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder.
He has helped thousands of athletes all over the world achieve their goals.
Rob is also a contributing author to OnFitness magazine and is the founder of SportsWorkout.com, the #1 Sports-Training website on the Internet.
This handy angle drill features a unique, ergonomic design, with a 55-degree angled chuck for easy access to confined working areas.
Features include:
Ergonomic design
55-degree angled chuck
Comfortable grip with efficient paddle switch
Helical cut, heat-treated gears for heavy duty industrial construction applications
UL and CUL listed
3/8-in. reversible keyed chuck
Life on the inside gets even rougher for the inmates in the experimental prison system known as OZ during the second season of the HBO series. Regulars who have yet to be murdered return in these eight episodes which are highlighted by an Emmy-winning guest appearance by true life former inmate Charles Dutton and a final scene that left fans with many interpretations. Nick Gomez (LAWS OF GRAVITY), Mary Harron (AMERICAN PSYCHO) and actress Kathy Bates are among the directors of the second season's installments.DVD Features:Region 13-Disc SetDigi-PackFull Frame - 1.33Single Side - Dual LayerAudio: Dolby Digital 5.1 - English Dolby Stereo Surround - English Mono - SpanishAdditional Release Material: Additional Footage - 1. Museum of Television and Radio Seminar Featuring Edie Falco - Star, Tom Fontana - Creator, Dean Winters - Star Featurette Trailers - 1. Episode Previews
2. Episode RecapsDVD-ROM Features: Web LinksText/Galleries: Biographies - 1. Select Cast
2. Select Crew
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