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Originally developed in the 1920's to help dancers and professional athletes restore and built muscle tone and strength, the Pilates method focuses on building a healthy, injury-free body by encouraging controlled and concentrated movement.

System includes:

Pilates small barrel
Pilates workout mat
Pilates magic circle
Two workout videos

This inflatable ball for Pilates exercises with base and adjustable tubing is ideal for active stretching, exercise, and strengthening core muscles.The sturdy, ring base enhances alignment, balance, and control while increasing flexibility, strength, and endurance.
Train your abs, back, arms, chest, and buttocks using your own body as resistance.
For more variations, simply remove the ball from the base to perform traditional ball exercises.
This ball is great for all fitness levels and a must-have for those who require extra stability or are trying the ball for the first time.Look to Overstock.com for huge savings on all your fitness needs and accessories.Features include:Rubber ballPlastic baseAdjustable tubing with foam handlesNylon webbing strapsPlastic hand pumpFitness guide included

The Bally Total Fitness Pilates deluxe kit is designed to help enhance your flexibility, vitality, and muscle tone.It works by strengthening the lower back, buttocks, abdomen, chest, and arms and is lightweight and portable so that you can take this total fitness system with you anywhere!For everything you need to trim your body without trimming your pocketbook, look to Overstock.com.Features include:Inflatable ball with inflator tube and plugTwo-way action pumpTwo exercise heavy-duty pliable weightsTwo stretch bandsFull exercise program training video

Endorsed by a certified Pilates trainer, this Deluxe Pilates kit includes top of the line elements that will help you reach your fitness goals.

A deluxe sticky mat provides a stable, non-slip surface while three Pilates bands exert varying degrees of resistance. A professional Pilates exercise chart and an instructional training video complete the kit.

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Kit includes:

Deluxe sticky mat
Three Pilates bands
Exercise chart
Instructional training video

The Bally Fitness Band for Pilates is great for conditioning all the muscles of the lower and upper body. Tone, firm and shape stomach, buttocks, hips, thighs, arms, and back.Perfect for all ages and all fitness levels, the Fitness Band is great for building lean muscle and burning fat calories.
Ergonomic handles and safety strap make exercising easy. Exercises are printed on the band, and a Fitness Guide is also included.Look to Overstock.com for huge savings on fitness equipment and accessories.Features include:Two fitness bandsErgonomic handles and safety strapExercises printed on the bandFitness guide included

Get your tightening, toning and strengthening workouts all with one simple device: the Bally's Pilates Rowing Action Exerciser.

This low-impact, row-action exerciser develops, firms and slims abs, thighs, back and buttocks
Works in one smooth, easy motion
Burns calories
Combines aerobic conditioning and weight training benefits
Includes fitness guide

Stretch and strengthen with this Bally Total Fitness Yoga mat!Compact, lightweight, and durable, this mat is just what you need for those tough Yoga sessions. It helps to enhance flexibility, vitality, and muscle tone, while strengthening the lower back, buttocks, abdomen, chest, and arms.For everything you need to trim your body without trimming your pocketbook, look to Overstock.com.Features include:PortableNon-slip mat material24 in. x 68 in. size matFitness guide included

Stretch, strengthen, and tone both upper and lower body with the most versatile, compact, and affordable strength training product available.Just anchor the Door Gym for Pilates to the top and bottom of the door.
Adjustable brackets fit any size door.
Use stretch cords both sitting and standing, facing or away from the door. The Door Gym helps to burn calories and tighten up fast! Create multiple exercises with this all in one door gym!For everything you need to trim your body without trimming your pocketbook, look to Overstock.com.Features include:9-ft. 4-in
cordTwo handlesThree pulleysThree-pc. metal door hangers (two for top of door, one for bottom of door)Six-pc. foam cushion squareCord tension screwFitness guide included